EVERYDAY JOY - DAY RETREAT

EVERYDAY JOY - DAY RETREAT

125.00

I have created the Everyday Joy retreat because I know you need a nourishing space. A nourishing space carefully designed for you to feel safe and held whilst you invest your energy in peeling back the amour created by your roles, titles and the characteristics you’ve embodied to get this far.  I am creating time and space for you to prioritise yourself.  

There is an option to pay in two instalments please email me here to request this option.  The final payment is due by 08/05/19.  This option incurs a small admin fee.  

 

*Cancellations prior to 27/04/19 will incur a £20 charge.  No refunds after 01/05/19.

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THREE SIXTY RETREAT, EVERYDAY JOY RETREAT, Tamu Thomas, LIVE THREE SIXTY, urban retreat, self care
 

The next Three Sixty Everyday Joy retreat will take place on Saturday 9th June 2019 at the beautiful Scandinavian inspired multifunctional space, Benk & Bo, Aldgate, London.  

Feedback from the last Everyday Joy day retreat includes:

“It was great to have space to be vulnerable”

“It was such a nourishing space”

“I feel honoured and blessed to have been art of such a warm day around warm, funny, inspiring and kind women”

“Although it was only one day I came back reenergised, calmer with a sense of clarity and purpose”

 
live three sixty, three sixty day retreat, Tam Thomas, Everyday Joy
 

You can also read a blog post about the event by @heyisthatme here.


I have created the Everyday Joy retreat because I know you need a nourishing space. A nourishing space carefully designed for you to feel safe and held whilst you invest your energy in peeling back the amour created by your roles, titles and the characteristics you’ve embodied to get this far.  I am creating time and space for you to prioritise yourself.  


This day retreat is holistic, I have curated workshops facilitated by highly skilled practitioners supporting you to mindfully move, go deeper and connect.  A total mind, body and spirit experience.


This is a truly judgment free and nourishing space where you are able to move through the discomfort of vulnerability into your centre and observe your three hundred and sixty degrees surrounded by empathy and compassion.  My intention is for you to begin to accept yourself fully from the parts we celebrate to the parts we try to overlook.  This gentle observation of your fullness is what I believe enables you to begin to sincerely meet your needs and transition from surviving to thriving.


You will be supported to develop tools assisting you to cultivate a grounding daily practice creating space to appreciate the Everyday Joys that tell us we are LIVING rather than EXISTING.  My intention is for you to leave with the practical knowledge necessary to integrate the ethos of the retreat with your daily life.


On Saturday 9th June 2019 I will be meeting your needs so that you can invest your time and energy in
YOU.


There are refreshments available throughout the day with a nutritious, seasonal plant-based lunch provided by The V Spot.

 

WORKSHOPS

vegan, plant based, live three sixty, everyday joy, Tamu Thomas, three sixty retreat, holistic retreat, wellness retreat
 

There is an option to pay in two instalments please email me here to request this option.  The final payment is due by 08/05/19.  This option incurs a small admin fee.  

 

*Cancellations prior to 27/04/19 will incur a £20 charge.  No refunds after 01/05/19.

 
holistic retreat, wellness retreat, Tamu Thomas, self care, self love, black women in wellness, wow wellness, black girls do yoga, yoga retreat
Image from  @heysareta

Image from @heysareta

Benk & Bo.

Benk & Bo.