Listen to me on Adulting with Ebonie...

The One About Joy As A Necessity

adulting with Ebonie, everyday joy, 40+ wellness, Tamu Thomas

I love Ebonie Allard. I heard her speak at Suzy Ashworth’s Limitless Live event and fell in love so being on her podcast was a total pleasure.

In this episode we talk about:

  • How it’s time to move away from the ‘my-life-is-harder-than-yours’ game

  • How you can enable other people to access their joy

  • How rollerskating flicked a switch in Tamu’s brain to another way of living

  • What the difference is between 'happiness' and 'joy'

  • How it’s possible to feel joy alongside other emotions like sadness

Plus we talk about being ‘Generation X’ women and how they are the bridge between the digital and analogue ages.

You can listen here.