Welcome to episode 33 where I am talking to Donna Noble ( @donnanobleyoga). Donna left her city career as an IT Manager in a top 5 law firm to become a yoga teacher, entrepreneur, NLP master coach, blogger, writer and body positive advocate (@curvesomeyoga). Oh and she has a YouTube channel with over 11k subscribers!⠀⠀⠀Read More
Welcome to episode 28! Today I am having a meaningful conversation on style with image consultant Emma Carr founder of Crave Personal Styling. Emma retrained as a personal stylist after an 18 year career as an Executive PA to set up Crave Personal Styling where she could use her eye for style and empathetic nature to support women from corporate executives and company founders to women in transition identify their personal style and develop a wardrobe that reflects this.Read More
Welcome to episode 27! Today I am joined by Sharn Khaira. Sharn begun her entrepreneur journey with her company Luxury wedding planning business, Desi Bride Dreams after leaving a career in marketing that was very depleting. In 2017 Sharn set up the AFEC (Asian Female Entrepreneurs Collective) to support Asian women achieve successful in business. Sharn is also an international speaker and all round badass!
Welcome to episode 26. Today I am chatting to Liz Stanford (new) owner of The Calm Birth School founded by Suzy Ashworth. We discuss what it has been like to take over an established business and how she is making it her own. We also have a beautiful conversation about forgiveness being a significant part of her mindset work.Read More
Three Sixty Monologue #4
In this episode I am talking about the way self-empathy can create space for expansion and liberate us from unhelpful internal narratives.Read More
Welcome to episode 24 where I am talking to Danae Dade. Danae is a vegan baker and caterer her food is life giving, from the divine flavours to the ingredients which sometimes come from her garden. Danae’s food is a literal extension of her magnetic personality. In this podcast episode we talk about Danae’s mission to honour our planet and increase our health one plate at a time.Read More
Welcome to my 3rd solo episode - Three Sixty Monologues.
This week I am talking about the importance of meeting your needs and how not meeting them can prevent you from doing the things you WANT to do and lead to overwhelm.Read More
Welcome to my 2nd solo episode - Three Sixty Monologues.
I am talking about using your voice as I've had a number of conversations with people not saying what they feel called to as they are ultimately worried about how they will be perceived.Read More
Welcome to episode 21! Today I am chatting with Nicola Washington. Nicola is a writer and social media consultant for small businesses. If you are not connected with Nicola via social media you will have heard me talk about her and link her work in previous podcast episodes as I have a real crush on her brain!Read More